Saiba qual é a Zona mais Eficaz de Frequência Cardíaca para seu Exercício
Com a ciência, as coisas mudam dia a dia…
E agora sabemos que a muitas das indicações para exercícios estavam ERRADAS!
Confira abaixo o que há de novo ▼
Com a ciência, as coisas mudam dia a dia…
E agora sabemos que a muitas das indicações para exercícios estavam ERRADAS!
Confira abaixo o que há de novo ▼
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