✽Receita Cetogênica 409✽ Homus de Abacate
Gosta de homus?
Essa é a alternativa mais saudável…
Duvido que já provou ▼
Gosta de homus?
Essa é a alternativa mais saudável…
Duvido que já provou ▼
Homus e pão pita são ricos em carboidratos, enquanto abacate, carne vermelha e queijo gorduroso oferecem gorduras boas mantendo a insulina baixa e estável. Lanche com homus e pão de pita vão estimular a fome em curto período de tempo, além de ter pouco valor nutricional. Assim que o seu corpo equilibra a subida da insulina, você estará faminto, em seguida.
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